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David Todd Miller Podcast

Jun 12, 2022

Do you feel like you're always tired?

How can you have more energy and be more energized? In this Podcast, we're going to cover 8 simple ways that will help you to have more energy the majority of the time.

𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐁𝐄 𝐓𝐎 𝐘𝐎𝐔𝐓𝐔𝐁𝐄 𝐂𝐇𝐀𝐍𝐍𝐄𝐋


Jun 11, 2022

HOW MANY CALORIES TO GAIN MUSCLE?

Are calories all that matter?

Can you just eat a ton of food to gain muscle?

In this podcast, I break down why it is important to get the right amount of calories from the right sources to maximize your efforts in the gym.

When the ratios of your macronutrients are off, you could...


Jun 10, 2022

How to get rid of soreness after a workout Muscle Soreness can really affect your daily life. Check out these 11 tips plus a bonus tip to find out how to reduce muscle soreness.

𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐁𝐄 𝐓𝐎 𝐘𝐎𝐔𝐓𝐔𝐁𝐄 𝐂𝐇𝐀𝐍𝐍𝐄𝐋 𝐇𝐄𝐑𝐄...